Since Chris is off the bike for a little while, but still needs to get some exercise to keep the circulation in good shape. So tonight we went for the family outing to a short trail near our house. I'm estimating that it's about a third of a mile. The game plan was for me to run down and back, then Chris to run down and back. Chris had Ginger, I had Fred. I had a crummy run, I should have taken on some calories (again with nutrition issues!), and just ran out of steam. Blech.
When Chris came back, Porter decided it was his turn So he took off for the end of the trail. I let him walk all the way at the end. And then he ran out of steam. So I carried him back to the stroller at the trail head and we all headed home.
Mileage: 1.5 miles total, 0.5 miles run
cool, on the family outing! and you got in a run and upper body 'carry a 3-year-old' work out too!
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